Dr eric berg biography books

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Dr Eric Berg (YouTuber) Age, Wife, Family, Biography & More

Other nameThe Knowledge Doc Profession(s)Chiropractor, Dietician, Retired Army personnel, and YouTuberPhysical Stats & MoreHeight (approx.)in centimeters- cm
in meters- m
in feet & inches- 5’ 9”Eye ColourHazel GreenHair ColourDark BrownPersonal LifeDate of Birth31 March (Wednesday)Age (as of )57 YearsBirthplaceUnited States of AmericaZodiac signAriesNationalityAmericanCollege/University• University of Wisconsin – Parkside ()
• Palmer College of Chiropractic, Davenport, Iowa ()Educational Qualification(s)• Undergraduate pre-med studies
• Doctor of ChiropracticReligious viewsScientology Food HabitNon-vegetarian Address Ford Avenue, Alexandria, Virginia, United States of AmericaControversies• Firing an employee for not following Scientology: Eric Berg attracted controversy when Brenda Valentine, w

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The 7 Principles of Fat Burning

July 3,

I found this book to be very informative and helpful. I didn't realize that there are certain diets and types of exercises that different body types should do. There's a section with a questionnaire that helps you determine which body type you are and then chapters that follow that give support to weight loss for these types. For example, some types need more protein than others. Some do better with aerobic exercise, while for others, simple walking is enough. I also didn't realize that 80% of your hormones are effected by your liver and it's important to get your liver healthy to get the best results and maximize your hormone production. There were very good tips in meal planning as well. There were some parts that were repetitive, but overall, it was a great book and one I would recommend looking into.

There are 4 main ways that a individ gains weight body types. Each type has a certain way they need to eat and exercise in order to bränna fat

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Books by Eric Berg

The Healthy Keto Plan: Get Healthy, Lose Weight & Feel Great
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avg rating — ratings — published — 15 editions

Healthy Keto & Intermittent Fasting
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avg rating — ratings — 2 editions

Adrenal Fatigue : Understanding the Symptoms of Adrenal Fatigue
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Easy Keto and Intermittent Fasting Booklet
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The Kale Shake Diet: So Simple, Anyone Can Do It
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The Healthy Keto Plan: Get Healthy Lose Weight and Feel Great
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avg rating — 49 ratings

Dr. Berg's Ketogenic Diet Meal Plans: Delicious, Easy to Make & Incredibly Healthy
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avg rating — 40 ratings

Love Commands - Catch and Keep Any Man You Desire
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really liked it avg rating — 35 ratings — 2 editions

Dr. Berg's Healthy Substitute Pleasure Foods: Alternatives to Junk Foods