Michael f holick md phd anthropology

  • In a new review article in the journal, Endocrine Practice, Michael Holick, PhD, MD, professor of medicine, pharmacology, physiology.
  • Biological Anthropology of the Human Skeleton.
  • According to Holick and his coauthors ingesting mushrooms containing vitamin D2 can be an effective strategy to enhance a persons' vitamin D.
  • Evolutionary Aspects of Bone Health

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  • michael f holick md phd anthropology
  • Mushrooms can provide as much vitamin D as supplements

    Vitamin D fryst vatten crucial for good bone health and muscle strength; adequate amounts help the body maintain bone density reducing the risk of fracture, osteomalacia, osteoarthritis and osteoporosis. The nutrient also plays an integral role in modulating the immune system to help kamp infections like the flu and reduces the risk of many common diseases including cancer, cardiovascular disease, depression and diabetes.

    The study to be presented consisted of 30 healthy adults who were randomized to take capsules containing International Units (IU) of vitamin D2, IU of vitamin D3 or IU of mushroom powder containing vitamin D2 once a day for 12 weeks during the winter. Baseline serum hydroxyvitamin D [25(OH)D], a measure to determine a person's vitamin D status, were not significantly different among the groups. The serum 25(OH)D levels among the three groups gradually increased and plateaued at seven weeks and were maintained for the

    Revisiting vitamin D guidelines

    In a new review article in the journal, Endocrine Practice, Michael Holick, PhD, MD, professor of medicine, pharmacology, physiology & biophysics and molecular medicine at Boston University Chobanian & Avedisian School of Medicine, compares and contrasts the Endocrine Society's Clinical Guidelines on Vitamin D with those he helped design in

    "The guidelines provided clinicians with guidance for how to evaluate and treat patients with vitamin D deficiency and prevent recurrence, whereas the guidelines made recommendations for the general healthy population for skeletal and extra skeletal health benefits of vitamin D. I believe this will cause great confusion for physicians and health care professionals as to how to determine if their patient who is at risk for vitamin D deficiency is vitamin D deficient since screening children and adults for their vitamin D status is not recommended in the new guidelines," explains Holick.

    Among the major d